Avoid Eating Icecream Too Much !

We all scream for ice cream sometimes but what we really should be screaming for is its healthier cousin frozen yogurt. One traditional serving of ice cream can produce a double whammy of 25g of sugar and fat and if you do seconds, you can consume more than a third of the calories you’re supposed to take in on a daily basis.

Advertisements

2 thoughts on “Avoid Eating Icecream Too Much !

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s