Research suggests that this Ayurvedic herb, also called holy basil, may help manage levels of the stress hormone cortisol, helping to boost your mood. Look for teas and supplements in health-food stores and follow package directions.
To keep yeast infections at bay, head for the vitamin aisle. Supplementing with “good” bacteria (for example, Lactobacillus or Bifidobacterium) may help restore the balance the of bacteria living in the female genital tract and inhibit the growth of yeast in women with recurrent infections. Foods such as naturally fermented sauerkraut, kimchi, and kefir, as well as yogurt with active cultures, also contain these bacteria.
Separate the contents in your drawers. If you have enough space to dedicate one drawer to a particular group of items go for it! If you don’t have the room you can easily label the jars and create a very organized little space. We use this drawer for all our fasteners. I used 4oz Kerr canning jars for all the smaller pieces and the 8oz jars for the larger items (ie. glue & staples). I bought my jars at Albertsons in packs of 12. They are approximately $0.50 a jar. The
clear jars are sufficient enough for seeing what’s inside but to further the look you can use a label maker to make it even more organized. Happy organizing!